Oatmeal

1 kg
0645760245539 · opf
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100g of Oatmeal contains 375 calories (kcal), 11.2g protein, 65.5g carbs and 6.6g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.1 g
EnergyModerate calorie density 375 kcal
ProteinLow protein 11.2 g

Positive

per 100 g
SugarLow sugar 1.4 g

Calculate by serving size

Quantity
Serving
375
kcal
11.2
protein
65.5
carbs
6.6
fat

Nutrition Facts per 100g

Protein 12% Carbs 72% Fat 16%
NutrientAmountLevel
Energy375 kcal
Fat6.6gmoderate
Saturated2.1gmoderate
Carbs65.5g
Sugars1.4glow
Fibre?
Protein11.2g
Salt?

Common Questions

How many calories are in Oatmeal?
Oatmeal contains 375 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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