Queso fresco
0645230087911 · opf
100g of Queso fresco contains 286 calories (kcal), 17.9g protein, 10.7g carbs and 21.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 12.5 g
01.5510
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 286 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 17.9 g
08.614.328.6
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
286
kcal
17.9
protein
10.7
carbs
21.4
fat
Nutrition Facts per 100g
Protein 23%
Carbs 14%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 21.4g | high |
| Saturated | 12.5g | high |
| Carbs | 10.7g | |
| Sugars | 3.6g | low |
| Fibre | 0g | |
| Protein | 17.9g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Queso fresco?
Queso fresco contains 286 kcal per 100g.
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