100g of Simple Mornings Blueberry Streusel Premium Muffin Mix contains 293 calories (kcal), 4.9g protein, 63.4g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 31.7 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 293 kcal
0150400800
ProteinLow protein 4.9 g
08.814.629.3
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
293
kcal
4.9
protein
63.4
carbs
1.2
fat
Nutrition Facts per 100g
Protein 7%
Carbs 89%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 293 kcal | |
| Fat | 1.2g | low |
| Saturated | 0g | low |
| Carbs | 63.4g | |
| Sugars | 31.7g | high |
| Fibre | 0g | |
| Protein | 4.9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Simple Mornings Blueberry Streusel Premium Muffin Mix?
Simple Mornings Blueberry Streusel Premium Muffin Mix contains 293 kcal per 100g.
Is Simple Mornings Blueberry Streusel Premium Muffin Mix ultra-processed?
Simple Mornings Blueberry Streusel Premium Muffin Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
flour (whole wheat flour, wheat flour), sugar, palm oil, dextrin (wheat fiber), corn starch, baking powder (monocalcium phosphate, baking soda), natural flavor, salt, xanthan and guar gum*, blueberries packed in water,
Category
Other Servings
Related lists
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