100g of Blueberry flavored muffin mix mug cakes, blueberry contains 415 calories (kcal), 6.2g protein, 75.4g carbs and 10.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 40 g
0522.545
Saturated fatHigh saturated fat 6.2 g
01.5510
EnergyHigh calorie density 415 kcal
0150400800
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 6.2 g
012.420.841.5
Positive
per 100 gFibreSource of fibre 4.6 g
03612
Calculate by serving size
Quantity
Serving
415
kcal
6.2
protein
75.4
carbs
10.8
fat
Nutrition Facts per 100g
Protein 6%
Carbs 71%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 415 kcal | |
| Fat | 10.8g | moderate |
| Saturated | 6.2g | high |
| Carbs | 75.4g | |
| Sugars | 40g | high |
| Fibre | 4.6g | |
| Protein | 6.2g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Blueberry flavored muffin mix mug cakes, blueberry?
Blueberry flavored muffin mix mug cakes, blueberry contains 415 kcal per 100g.
Is Blueberry flavored muffin mix mug cakes, blueberry ultra-processed?
Blueberry flavored muffin mix mug cakes, blueberry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
sugar, whole wheat flour, wheat flour, palm oil, dried blueberry crumbles, leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), natural flavor, salt, eggs,
Allergens
Eggs, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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