totis

by La costeña

10 gramos

0643795543217 · opf

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100g of totis contains 510 calories (kcal), 6g protein, 53g carbs and 30g fat.

Crisps

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 14 g

01.5510

SaltHigh salt 13 g

00.31.53

EnergyHigh calorie density 510 kcal

0150400800

ProteinLow protein 6 g

015.325.551

Positive

per 100 g

FibreSource of fibre 3 g

03612

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

510

kcal

6.0

protein

53.0

carbs

30.0

fat

Nutrition Facts per 100g

Protein 5% Carbs 42% Fat 53%

Nutrient	Amount	Level
Energy	510 kcal
Fat	30g	high
Saturated	14g	high
Carbs	53g
Sugars	0g	low
Fibre	3g
Protein	6g
Salt	13g	high

Common Questions

How many calories are in totis?

totis contains 510 kcal per 100g.

Is totis ultra-processed?

totis is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Harina de Trigo, Aceite Vegetal, Almidón de Maíz, Condimento (Sal Yodada, Acido Cítrico, Dióxido de Silicio y Glutamato Monosódico), Bicarbonato de Sodio y Amarillo 6. Contiene Gluten (Trigo).

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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