100g of Flan contains 97 calories (kcal), 2.9g protein, 15.7g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12.9 g
0522.545
ProteinLow protein 2.9 g
02.94.99.7
Positive
per 100 gSaltLow salt 0 g
00.31.53
EnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
2.9
protein
15.7
carbs
2.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 65%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 2.5g | low |
| Saturated | ? | |
| Carbs | 15.7g | |
| Sugars | 12.9g | moderate |
| Fibre | ? | |
| Protein | 2.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Flan?
Flan contains 97 kcal per 100g.
Is Flan ultra-processed?
Flan is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Leche descremada reconstituida, azúcar, crema de leche, salsa de caramelo (5%) [agua, azúcar, polidextrosa, PALOSA, sorbato de potasio, espesantes (gomas xantán y garrofin) y Carragenina, goma garrofin y goma tara), colorantes naturales (caramelo, colorante natural caramelo, saborizantes idénticos a natural, sorbato de potasio y SUCRALOSA, Sucralosa: 10,6mg/100g; y annato), fosfato trisodico, saborizantes idénticos a natural, sorbato de potasio y SUCRALOSA, Sucralosa: 10,6mg/100g; carmín de cochinilla y acido cítrico), espesantes (almidon modificado de maiz, goma xanta
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