100g of Black Pepper & Sea Salt Crackers contains 491 calories (kcal), 7.3g protein, 61.8g carbs and 23.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.5 g
01.5510
EnergyHigh calorie density 491 kcal
0150400800
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 7.3 g
014.724.549.1
Positive
per 100 gFibreHigh fibre 9.1 g
03612
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
491
kcal
7.3
protein
61.8
carbs
23.6
fat
Nutrition Facts per 100g
Protein 6%
Carbs 51%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 491 kcal | |
| Fat | 23.6g | high |
| Saturated | 5.5g | high |
| Carbs | 61.8g | |
| Sugars | 1.8g | low |
| Fibre | 9.1g | |
| Protein | 7.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Black Pepper & Sea Salt Crackers?
Black Pepper & Sea Salt Crackers contains 491 kcal per 100g.
Is Black Pepper & Sea Salt Crackers ultra-processed?
Black Pepper & Sea Salt Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Savoury crackers seasoned with cracked black pepper and sea salt Ingredients Fortified Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Sunflower Oil, Palm Oil, 1.5% Sea Salt, Yeast (contains Wheat and Barley), Sugar, 0.5% Black Pepper, White Rice Flour, Sugar Cane Syrup, Flavouring, Yeast (Yeast, Emulsifier: Sorbitan Monostearate). Allergy Advice ding Cereals containing Gluten, oro s inc L
Category
Other Servings
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