100g of Plain Bagel contains 257 calories (kcal), 8.8g protein, 54.9g carbs and 0.9g fat.
Negative
per 100 gSugarSome sugar 6.2 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 257 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.8 g
07.712.825.7
FibreSource of fibre 3.5 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
257
kcal
8.8
protein
54.9
carbs
0.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 84%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 257 kcal | |
| Fat | 0.9g | low |
| Saturated | 0g | low |
| Carbs | 54.9g | |
| Sugars | 6.2g | moderate |
| Fibre | 3.5g | |
| Protein | 8.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Plain Bagel?
Plain Bagel contains 257 kcal per 100g.
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