KALE chips

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100g of KALE chips contains 496 calories (kcal), 20.7g protein, 35.3g carbs and 33.3g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.4 g
SaltHigh salt 1.7 g
EnergyHigh calorie density 496 kcal
SugarSome sugar 9.6 g

Positive

per 100 g
ProteinSource of protein 20.7 g

Calculate by serving size

Quantity
Serving
496
kcal
20.7
protein
35.3
carbs
33.3
fat

Nutrition Facts per 100g

Protein 16% Carbs 27% Fat 57%
NutrientAmountLevel
Energy496 kcal
Fat33.3ghigh
Saturated6.4ghigh
Carbs35.3g
Sugars9.6gmoderate
Fibre?
Protein20.7g
Salt1.7ghigh

Common Questions

How many calories are in KALE chips?
KALE chips contains 496 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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