100g of Southwest Fiesta With Black Beans & Corn Dip & Spread contains 150 calories (kcal), 6.7g protein, 6.7g carbs and 6.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.7 g
01.5510
SaltSome salt 1.3 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 6.7 g
04.57.515
SugarLow sugar 3.3 g
0522.545
EnergyLow calorie density 150 kcal
0150400800
Calculate by serving size
Quantity
Serving
150
kcal
6.7
protein
6.7
carbs
6.7
fat
Nutrition Facts per 100g
Protein 24%
Carbs 23%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 150 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 6.7g | high |
| Carbs | 6.7g | |
| Sugars | 3.3g | low |
| Fibre | 0g | |
| Protein | 6.7g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Southwest Fiesta With Black Beans & Corn Dip & Spread?
Southwest Fiesta With Black Beans & Corn Dip & Spread contains 150 kcal per 100g.
Is Southwest Fiesta With Black Beans & Corn Dip & Spread ultra-processed?
Southwest Fiesta With Black Beans & Corn Dip & Spread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Greek Yogurt, Cream Cheese, Sour Cream, Black Beans, Jalapeños, Distilled Vinegar, Salt, Natural Flavors, Cheddar Cheese, Red Bell Peppers, Sweet Corn, Onions, Cilantro, Fire Roasted Peppers, Corn Starch, Cultured Sugar, Natural Flavor, Dried Garlic, Cumin, Gum Acacia, Xanthan Gum, Sea Salt, Citric Acid, Chili Powder, Spices.
Category
Other Servings
Related lists
English