100g of QUICHE contains 231 calories (kcal), 8.5g protein, 17.7g carbs and 13.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.4 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 231 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 8.5 g
06.911.523.1
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
231
kcal
8.5
protein
17.7
carbs
13.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 32%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 231 kcal | |
| Fat | 13.1g | moderate |
| Saturated | 5.4g | high |
| Carbs | 17.7g | |
| Sugars | 1.5g | low |
| Fibre | 1.5g | |
| Protein | 8.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in QUICHE?
QUICHE contains 231 kcal per 100g.
Is QUICHE ultra-processed?
QUICHE is NOVA group 3 (processed).
Ingredients
Egg Whites, Whole Milk (milk, vitamin D3), Enriched Wheat Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Spinach, Swiss Cheese (pasteurized part skim milk, salt, enzymes, cheese cultures), Artichokes (artichoke, citric acid, ascorbic acid), Palm Oil, Water, Monterey Jack Cheese (pasteurized milk, cheese cultures, salt, enzymes), Onions, Canola Oil, LESS THAN 2% OF: Corn Starch, Cane Sugar, Butter (cream, salt), Isolated Oat Fiber, Black Pepper, Nutmeg
Category
Other Servings
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