100g of Corn Flakes contains 367 calories (kcal), 6.7g protein, 83.3g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
SugarSome sugar 10 g
0522.545
EnergyModerate calorie density 367 kcal
0150400800
ProteinLow protein 6.7 g
01118.336.7
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
367
kcal
6.7
protein
83.3
carbs
0.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 93%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 83.3g | |
| Sugars | 10g | moderate |
| Fibre | 0g | |
| Protein | 6.7g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Corn Flakes?
Corn Flakes contains 367 kcal per 100g.
Is Corn Flakes ultra-processed?
Corn Flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
flaked milled corn, sugar, malt (corn flour, malted barley), salt, colour, bht. Vitamins and minerals: iron, niacinamide, thiamine hydrochoride, d-calcium pantothenate, pyridoxine hvdrochloride, folic acid.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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