Beef strip steak

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100g of Beef strip steak contains 286 calories (kcal), 42.9g protein, 21.4g carbs and 1.8g fat.

Negative

per 100 g
SaltHigh salt 4.3 g
SugarSome sugar 21.4 g
EnergyModerate calorie density 286 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 42.9 g
Saturated fatLow saturated fat 0.1 g

Calculate by serving size

Quantity
Serving
286
kcal
42.9
protein
21.4
carbs
1.8
fat

Nutrition Facts per 100g

Protein 63% Carbs 31% Fat 6%
NutrientAmountLevel
Energy286 kcal
Fat1.8glow
Saturated0.1glow
Carbs21.4g
Sugars21.4gmoderate
Fibre0g
Protein42.9g
Salt4.3ghigh

Common Questions

How many calories are in Beef strip steak?
Beef strip steak contains 286 kcal per 100g.