100g of Waffles contains 229 calories (kcal), 4.3g protein, 32.9g carbs and 8.6g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 229 kcal
0150400800
ProteinLow protein 4.3 g
06.911.422.9
FibreLow fibre 1.4 g
03612
Positive
per 100 gSugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
229
kcal
4.3
protein
32.9
carbs
8.6
fat
Nutrition Facts per 100g
Protein 8%
Carbs 58%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 1.4g | low |
| Carbs | 32.9g | |
| Sugars | 1.4g | low |
| Fibre | 1.4g | |
| Protein | 4.3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Waffles?
Waffles contains 229 kcal per 100g.
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