Iogurt

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100g of Iogurt contains 127 calories (kcal), 4g protein, 5.6g carbs and 9.8g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.8 g
SugarSome sugar 5.6 g

Positive

per 100 g
ProteinSource of protein 4 g
SaltLow salt 0.1 g
EnergyLow calorie density 127 kcal

Calculate by serving size

Quantity
Serving
127
kcal
4.0
protein
5.6
carbs
9.8
fat

Nutrition Facts per 100g

Protein 13% Carbs 17% Fat 70%
NutrientAmountLevel
Energy127 kcal
Fat9.8gmoderate
Saturated5.8ghigh
Carbs5.6g
Sugars5.6gmoderate
Fibre?
Protein4g
Salt0.1glow

Common Questions

How many calories are in Iogurt?
Iogurt contains 127 kcal per 100g.

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