Bagel

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100g of Bagel contains 263 calories (kcal), 10g protein, 68.8g carbs and 1.9g fat.

Negative

per 100 g
EnergyModerate calorie density 263 kcal

Positive

per 100 g
ProteinSource of protein 10 g
FibreSource of fibre 3.8 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
263
kcal
10.0
protein
68.8
carbs
1.9
fat

Nutrition Facts per 100g

Protein 12% Carbs 83% Fat 5%
NutrientAmountLevel
Energy263 kcal
Fat1.9glow
Saturated0glow
Carbs68.8g
Sugars2.5glow
Fibre3.8g
Protein10g
Salt?

Common Questions

How many calories are in Bagel?
Bagel contains 263 kcal per 100g.

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