Flap e Jack

120 g
0638097174030 · opf
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100g of Flap e Jack contains 468 calories (kcal), 5.5g protein, 53.4g carbs and 25g fat.

Negative

per 100 g
SugarHigh sugar 27.4 g
Saturated fatHigh saturated fat 12.5 g
EnergyHigh calorie density 468 kcal
ProteinLow protein 5.5 g

Calculate by serving size

Quantity
Serving
468
kcal
5.5
protein
53.4
carbs
25.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 46% Fat 49%
NutrientAmountLevel
Energy468 kcal
Fat25ghigh
Saturated12.5ghigh
Carbs53.4g
Sugars27.4ghigh
Fibre?
Protein5.5g
Salt?

Common Questions

How many calories are in Flap e Jack?
Flap e Jack contains 468 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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