100g of Muhammara contains 212 calories (kcal), 3.3g protein, 22.8g carbs and 12.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13.4 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 212 kcal
0150400800
ProteinLow protein 3.3 g
06.410.621.2
Positive
per 100 gSaturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
212
kcal
3.3
protein
22.8
carbs
12.6
fat
Nutrition Facts per 100g
Protein 6%
Carbs 42%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 12.6g | moderate |
| Saturated | 1.4g | low |
| Carbs | 22.8g | |
| Sugars | 13.4g | moderate |
| Fibre | ? | |
| Protein | 3.3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Muhammara?
Muhammara contains 212 kcal per 100g.
Is Muhammara ultra-processed?
Muhammara is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Poivrons rouges grillés (50%), Couscous (11%) (semoule de Blé, dur), jus de grenade (8%), noix (7%), huile de colza, eau, sucre, jus de citron (2%), épaississant: E415, ail, Piment piquant rouge, sel, acide citrique E330, cumin, poivre, conservateur: E202. Information sur les allergènes: Blé, Gluten, Noix. Peut contenir des traces d'Arachides.
Category
Other Servings
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