Gainer

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100g of Gainer contains 437 calories (kcal), 44g protein, 49.3g carbs and 7.1g fat.

Negative

per 100 g
EnergyHigh calorie density 437 kcal
SugarSome sugar 9.1 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 44 g
Saturated fatLow saturated fat 1.5 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
437
kcal
44.0
protein
49.3
carbs
7.1
fat

Nutrition Facts per 100g

Protein 40% Carbs 45% Fat 15%
NutrientAmountLevel
Energy437 kcal
Fat7.1gmoderate
Saturated1.5glow
Carbs49.3g
Sugars9.1gmoderate
Fibre0g
Protein44g
Salt0.2glow

Common Questions

How many calories are in Gainer?
Gainer contains 437 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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