100g of high protein shake contains 49 calories (kcal), 4.6g protein, 1.5g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 4.6 g
01.52.54.9
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 49 kcal
0150400800
Calculate by serving size
Quantity
Serving
49
kcal
4.6
protein
1.5
carbs
2.8
fat
Nutrition Facts per 100g
Protein 37%
Carbs 13%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 49 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.6g | low |
| Carbs | 1.5g | |
| Sugars | 0.3g | low |
| Fibre | 0.9g | |
| Protein | 4.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in high protein shake?
high protein shake contains 49 kcal per 100g.
Is high protein shake ultra-processed?
high protein shake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, dairy protein blend (milk protein concentrate, calcium caseinate, whey protein concentrate), sunflower oil, pasteurized cream, isolated soy protein, cellulose gel, cellulose gum, magnesium phosphate, potassium citrate, sodium hexametaphosphate, natural and artificial flavors, calcium phosphate, salt, acesulfame potassium, carrageenan, sucralose, soy lecithin, blue 1, red 3. vitamin & mineral blend: sodium ascorbate (vitamin c), zinc gluconate, dl-alpha-tocopheryl acetate (vitamin e), niacinamide (vitamin b3), manganese gluconate, d-calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), chromium chloride, folic acid (vitamin b9), biotin (vitamin b7), potassium iodide, sodium molybdate, sodium selenite, phylloquinone (vitamin k1), cyanocobalamin (vitamin b12), cholecalciferol (vitamin d3).
Category
Other Servings
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