100g of Wafer crisps contains 528 calories (kcal), 30.6g protein, 25g carbs and 38.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 22.2 g
01.5510
EnergyHigh calorie density 528 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 30.6 g
015.826.452.8
SugarLow sugar 2.8 g
0522.545
Calculate by serving size
Quantity
Serving
528
kcal
30.6
protein
25.0
carbs
38.9
fat
Nutrition Facts per 100g
Protein 21%
Carbs 18%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 528 kcal | |
| Fat | 38.9g | high |
| Saturated | 22.2g | high |
| Carbs | 25g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 30.6g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Wafer crisps?
Wafer crisps contains 528 kcal per 100g.
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