Houmous

06373986 · opf
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100g of Houmous contains 322 calories (kcal), 7.1g protein, 9.4g carbs and 27g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.7 g
SaltSome salt 1 g
EnergyModerate calorie density 322 kcal
ProteinLow protein 7.1 g

Positive

per 100 g
FibreSource of fibre 4.9 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
322
kcal
7.1
protein
9.4
carbs
27.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 12% Fat 79%
NutrientAmountLevel
Energy322 kcal
Fat27ghigh
Saturated2.7gmoderate
Carbs9.4g
Sugars0.5glow
Fibre4.9g
Protein7.1g
Salt1gmoderate

Common Questions

How many calories are in Houmous?
Houmous contains 322 kcal per 100g.

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