Luncheon Meat

340g
06361112 · opf
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100g of Luncheon Meat contains 263 calories (kcal), 12.3g protein, 3.5g carbs and 22.8g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.9 g
SaltHigh salt 2.4 g
EnergyModerate calorie density 263 kcal

Positive

per 100 g
ProteinSource of protein 12.3 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
263
kcal
12.3
protein
3.5
carbs
22.8
fat

Nutrition Facts per 100g

Protein 18% Carbs 6% Fat 76%
NutrientAmountLevel
Energy263 kcal
Fat22.8ghigh
Saturated7.9ghigh
Carbs3.5g
Sugars0glow
Fibre?
Protein12.3g
Salt2.4ghigh

Common Questions

How many calories are in Luncheon Meat?
Luncheon Meat contains 263 kcal per 100g.