100g of Sourdough bread contains 211 calories (kcal), 8.8g protein, 43.9g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 211 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 8.8 g
06.310.621.1
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
211
kcal
8.8
protein
43.9
carbs
0.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 83%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 211 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 43.9g | |
| Sugars | 0g | low |
| Fibre | 1.8g | |
| Protein | 8.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Sourdough bread?
Sourdough bread contains 211 kcal per 100g.
Is Sourdough bread ultra-processed?
Sourdough bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains less than 2% of cultured wheat flour, vinegar, malt (malted barley, wheat flour, dextrose), salt, vinegar, vital wheat gluten, yeast.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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