Corned beef and onion

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100g of Corned beef and onion contains 309 calories (kcal), 23.6g protein, 3.6g carbs and 21.8g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.2 g
SaltHigh salt 1.6 g
EnergyModerate calorie density 309 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 23.6 g
SugarLow sugar 1.8 g

Calculate by serving size

Quantity
Serving
309
kcal
23.6
protein
3.6
carbs
21.8
fat

Nutrition Facts per 100g

Protein 31% Carbs 5% Fat 64%
NutrientAmountLevel
Energy309 kcal
Fat21.8ghigh
Saturated8.2ghigh
Carbs3.6g
Sugars1.8glow
Fibre0g
Protein23.6g
Salt1.6ghigh

Common Questions

How many calories are in Corned beef and onion?
Corned beef and onion contains 309 kcal per 100g.