Oat meal instant oat flour

1 kg
0634438504214 · opf
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100g of Oat meal instant oat flour contains 375 calories (kcal), 11.1g protein, 65.5g carbs and 6.6g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.1 g
EnergyModerate calorie density 375 kcal
ProteinLow protein 11.1 g

Positive

per 100 g
SugarLow sugar 1.4 g

Calculate by serving size

Quantity
Serving
375
kcal
11.1
protein
65.5
carbs
6.6
fat

Nutrition Facts per 100g

Protein 12% Carbs 72% Fat 16%
NutrientAmountLevel
Energy375 kcal
Fat6.6gmoderate
Saturated2.1gmoderate
Carbs65.5g
Sugars1.4glow
Fibre?
Protein11.1g
Salt?

Common Questions

How many calories are in Oat meal instant oat flour?
Oat meal instant oat flour contains 375 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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