Quinoa

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100g of Quinoa contains 8 calories (kcal), 13g protein, 70g carbs and 4g fat.

Positive

per 100 g
ProteinHigh protein 13 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 8 kcal

Calculate by serving size

Quantity
Serving
8
kcal
13.0
protein
70.0
carbs
4.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 76% Fat 10%
NutrientAmountLevel
Energy8 kcal
Fat4gmoderate
Saturated0.5glow
Carbs70g
Sugars2glow
Fibre?
Protein13g
Salt?

Common Questions

How many calories are in Quinoa?
Quinoa contains 8 kcal per 100g.

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