100g of pain complet contains 224 calories (kcal), 8.5g protein, 42.9g carbs and 1g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 224 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.5 g
06.711.222.4
FibreSource of fibre 3.5 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
224
kcal
8.5
protein
42.9
carbs
1.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 80%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 224 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 42.9g | |
| Sugars | 0.5g | low |
| Fibre | 3.5g | |
| Protein | 8.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in pain complet?
pain complet contains 224 kcal per 100g.
Ingredients
Wheat flour (65%), whole Wheat flour (25%), malted and roasted Wheat flour, water, yeast, sugar, salt. Conservation conditions: To consume until see alip band" if stored in dry and cool place. 6 months if stored in freezer. 台 المحتويات : دقيق القمح الأبيض (1)، دقيق القمح الكامل (725) ، دقيق القمح المملح والمحمص خميرة ، سكر، ملح .. يحفظ في مكان جاف وبارد لغاية أنظر إلى الفعل لو لمدة 6 أشهر في الثلاجة . 4 0634240 242069
Category
Other Servings
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