100g of Apple cinnamon porridge contains 284 calories (kcal), 9.1g protein, 52.9g carbs and 4.4g fat.
Negative
per 100 gSugarSome sugar 16.2 g
0522.545
EnergyModerate calorie density 284 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.1 g
08.514.228.4
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
284
kcal
9.1
protein
52.9
carbs
4.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 73%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 284 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 0.7g | low |
| Carbs | 52.9g | |
| Sugars | 16.2g | moderate |
| Fibre | ? | |
| Protein | 9.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Apple cinnamon porridge?
Apple cinnamon porridge contains 284 kcal per 100g.
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