Puro Organic Coconut Milk

400 ml

0634158741180 · opf

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100ml of Puro Organic Coconut Milk contains 101 calories (kcal), 1.1g protein, 1.4g carbs and 10g fat.

Plant-based dairy

Negative

per 100 ml

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 9.4 g

00.82.55

EnergyHigh calorie density 101 kcal

02050100

ProteinLow protein 1.1 g

035.110.1

FibreLow fibre 0.4 g

03612

Positive

per 100 ml

SugarLow sugar 1 g

02.511.322.5

SaltLow salt 0 g

00.30.81.5

Calculate by serving size

Quantity

Serving

101

kcal

1.1

protein

1.4

carbs

10.0

fat

Nutrition Facts per 100ml

Protein 4% Carbs 6% Fat 90%

Nutrient	Amount	Level
Energy	101 kcal
Fat	10g	moderate
Saturated	9.4g	high
Carbs	1.4g
Sugars	1g	low
Fibre	0.4g
Protein	1.1g
Salt	0g	low

Common Questions

How many calories are in Puro Organic Coconut Milk?

Puro Organic Coconut Milk contains 101 kcal per 100ml.

Is Puro Organic Coconut Milk ultra-processed?

Puro Organic Coconut Milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Organic Coconut Extract (40%), water, Stabiliser: Organic Guar Gum

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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