100g of Protein shake contains 385 calories (kcal), 79.4g protein, 9.5g carbs and 6.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 385 kcal
0150400800
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinHigh protein 79.4 g
011.519.379.4
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
385
kcal
79.4
protein
9.5
carbs
6.7
fat
Nutrition Facts per 100g
Protein 76%
Carbs 10%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 385 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 0.8g | low |
| Carbs | 9.5g | |
| Sugars | 2.7g | low |
| Fibre | 1.7g | |
| Protein | 79.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Protein shake?
Protein shake contains 385 kcal per 100g.
Is Protein shake ultra-processed?
Protein shake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whey protein concentrate (Milk), Whey protein isolate (Milk), Xanthan Gum (Thickener) Natural Flavouring (Strawberry and White Chocolate), Sucralose (Sweetener), Beetroot (Colourant),, Silica Extract (Anti-Caking Agent).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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