Oat crackers

0634158495984 · opf
Scan with your phone

100g of Oat crackers contains 435 calories (kcal), 13.9g protein, 59.7g carbs and 14.5g fat.

Negative

per 100 g
SaltHigh salt 2.5 g
EnergyHigh calorie density 435 kcal
Saturated fatSome saturated fat 2.5 g

Positive

per 100 g
ProteinSource of protein 13.9 g
FibreSource of fibre 5.2 g
SugarLow sugar 3.5 g

Calculate by serving size

Quantity
Serving
435
kcal
13.9
protein
59.7
carbs
14.5
fat

Nutrition Facts per 100g

Protein 13% Carbs 56% Fat 31%
NutrientAmountLevel
Energy435 kcal
Fat14.5gmoderate
Saturated2.5gmoderate
Carbs59.7g
Sugars3.5glow
Fibre5.2g
Protein13.9g
Salt2.5ghigh

Common Questions

How many calories are in Oat crackers?
Oat crackers contains 435 kcal per 100g.

Related lists