100g of Whey contains 230 calories (kcal), 44g protein, 2.4g carbs and 5g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.2 g
01.5510
EnergyModerate calorie density 230 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 44 g
06.911.544
SugarLow sugar 2.2 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
230
kcal
44.0
protein
2.4
carbs
5.0
fat
Nutrition Facts per 100g
Protein 76%
Carbs 4%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 230 kcal | |
| Fat | 5g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 2.4g | |
| Sugars | 2.2g | low |
| Fibre | 0g | |
| Protein | 44g | |
| Salt | 0g | low |
Common Questions
How many calories are in Whey?
Whey contains 230 kcal per 100g.
Category
Other Servings
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