100g of Spinach & Cheese Pretzel Melt contains 204 calories (kcal), 10.6g protein, 28.3g carbs and 5.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 204 kcal
0150400800
Positive
per 100 gProteinHigh protein 10.6 g
06.110.220.4
FibreSource of fibre 3.5 g
03612
SugarLow sugar 2.7 g
0522.545
Calculate by serving size
Quantity
Serving
204
kcal
10.6
protein
28.3
carbs
5.3
fat
Nutrition Facts per 100g
Protein 21%
Carbs 56%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 204 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 28.3g | |
| Sugars | 2.7g | low |
| Fibre | 3.5g | |
| Protein | 10.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Spinach & Cheese Pretzel Melt?
Spinach & Cheese Pretzel Melt contains 204 kcal per 100g.
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