Frosted Flakes

by Kellogg's

10.5 oz (750 g)

06326605 · opf

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100g of Frosted Flakes contains 379 calories (kcal), 3.4g protein, 89.7g carbs and 0g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 34.5 g

0522.545

SaltSome salt 1.3 g

00.31.53

EnergyModerate calorie density 379 kcal

0150400800

ProteinLow protein 3.4 g

011.41937.9

Positive

per 100 g

FibreSource of fibre 3.4 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

379

kcal

3.4

protein

89.7

carbs

0.0

fat

Nutrition Facts per 100g

Protein 4% Carbs 96% Fat 0%

Nutrient	Amount	Level
Energy	379 kcal
Fat	0g	low
Saturated	0g	low
Carbs	89.7g
Sugars	34.5g	high
Fibre	3.4g
Protein	3.4g
Salt	1.3g	moderate

Common Questions

How many calories are in Frosted Flakes?

Frosted Flakes contains 379 kcal per 100g.

Is Frosted Flakes ultra-processed?

Frosted Flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Milled corn, sugar, contains 2% or less: malt flavor, salt, BHT for freshness. Vitamins and Minerals: iron, vitamin C (ascorbic acid and sodium ascorbate), niacinamide, vitamin B6 (pyridoxine hydrochloride, vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin D, vitamin B12.

Other Servings

100g 1 serving (3/4 cup (29 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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