100g of Medjool Dates contains 120 calories (kcal), 1g protein, 31g carbs and 0g fat.
Negative
per 100 gSugarHigh sugar 25 g
0522.545
ProteinLow protein 1 g
03.6612
Positive
per 100 gFibreSource of fibre 3 g
03612
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 120 kcal
0150400800
Calculate by serving size
Quantity
Serving
120
kcal
1.0
protein
31.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 97%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 120 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 31g | |
| Sugars | 25g | high |
| Fibre | 3g | |
| Protein | 1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Medjool Dates?
Medjool Dates contains 120 kcal per 100g.
Ingredients
Typical Values Energy Fat of which saturates Carbohydrates ot which sugars Dietary Fibre Protein Salt
Category
Other Servings
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