100ml of Date Spread contains 400 calories (kcal), 0.7g protein, 93.3g carbs and 0g fat.
Negative
per 100 mlSugarHigh sugar 86.7 g
0522.545
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 0.7 g
0122040
FibreLow fibre 0 g
03612
Positive
per 100 mlSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
400
kcal
0.7
protein
93.3
carbs
0.0
fat
Nutrition Facts per 100ml
Protein 1%
Carbs 99%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 93.3g | |
| Sugars | 86.7g | high |
| Fibre | 0g | |
| Protein | 0.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Date Spread?
Date Spread contains 400 kcal per 100ml.
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