100g of Protein Shake contains 49 calories (kcal), 9.2g protein, 0.9g carbs and 0.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0.3 g
03612
Positive
per 100 gProteinHigh protein 9.2 g
01.52.59.2
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 49 kcal
0150400800
Calculate by serving size
Quantity
Serving
49
kcal
9.2
protein
0.9
carbs
0.9
fat
Nutrition Facts per 100g
Protein 75%
Carbs 8%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 49 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.2g | low |
| Carbs | 0.9g | |
| Sugars | 0.3g | low |
| Fibre | 0.3g | |
| Protein | 9.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Protein Shake?
Protein Shake contains 49 kcal per 100g.
Is Protein Shake ultra-processed?
Protein Shake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Milk Protein Concentrate, Contains 2% or less of each of the following: Sunflower Oil, Natural and Artificial Flavors, Inulin, Magnesium Phosphate, Salt, Sodium Hexametaphosphate, Tripotassium Phosphate, Cellulose Gel, Dipotassium Phosphate, Cellulose Gum, Sodium Ascorbate, Sucralose, Calcium Phosphate, Ferric Pyrophosphate, Zinc Gluconate, Carrageenan, dl-Alpha-Tocopheryl Acetate, Manganese Sulfate, Sodium Molybdate, d-Calcium Pantothenate, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Vitamin A Palmitate, Chromium Chloride, Copper Citrate, Potassium Iodide, Sodium Selenite, Folic Acid, Phylloquinone, Biotin, Cyanocobalamin, Cholecalciferol. Contains milk. Processed in a facility that also processes soy.
Category
Other Servings
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