100g of Whey Protein contains 362 calories (kcal), 63.8g protein, 17g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 3.2 g
01.5510
EnergyModerate calorie density 362 kcal
0150400800
Positive
per 100 gProteinHigh protein 63.8 g
010.918.163.8
SugarLow sugar 4.3 g
0522.545
Calculate by serving size
Quantity
Serving
362
kcal
63.8
protein
17.0
carbs
5.3
fat
Nutrition Facts per 100g
Protein 69%
Carbs 18%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 362 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 17g | |
| Sugars | 4.3g | low |
| Fibre | ? | |
| Protein | 63.8g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Whey Protein?
Whey Protein contains 362 kcal per 100g.
Is Whey Protein ultra-processed?
Whey Protein is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein), Maltodextrin, Natural and Artificial Flavors, Salt, Soy and/or Sunflower Lecithin, Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), Ascorbic Acid, Sucralose, Zinc Oxide, Cholecalciferol
Other Servings
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