Brussel Sprouts

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100g of Brussel Sprouts contains 46 calories (kcal), 3.9g protein, 9.2g carbs and 0g fat.

Positive

per 100 g
ProteinHigh protein 3.9 g
FibreSource of fibre 3.9 g
SugarLow sugar 2.6 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0.1 g
EnergyLow calorie density 46 kcal

Calculate by serving size

Quantity
Serving
46
kcal
3.9
protein
9.2
carbs
0.0
fat

Nutrition Facts per 100g

Protein 30% Carbs 70% Fat 0%
NutrientAmountLevel
Energy46 kcal
Fat0glow
Saturated0glow
Carbs9.2g
Sugars2.6glow
Fibre3.9g
Protein3.9g
Salt0.1glow

Common Questions

How many calories are in Brussel Sprouts?
Brussel Sprouts contains 46 kcal per 100g.