Super seed granola

by Ballyrider house granola

470g

0630941010389 · opf

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100g of Super seed granola contains 451 calories (kcal), 9.7g protein, 48.3g carbs and 22.4g fat.

Other

Negative

per 100 g

Saturated fatHigh saturated fat 5.8 g

01.5510

EnergyHigh calorie density 451 kcal

0150400800

ProcessingProcessed

Processed

SugarSome sugar 13 g

0522.545

ProteinLow protein 9.7 g

013.522.645.1

Positive

per 100 g

FibreHigh fibre 8.6 g

03612

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

451

kcal

9.7

protein

48.3

carbs

22.4

fat

Nutrition Facts per 100g

Protein 9% Carbs 45% Fat 46%

Nutrient	Amount	Level
Energy	451 kcal
Fat	22.4g	high
Saturated	5.8g	high
Carbs	48.3g
Sugars	13g	moderate
Fibre	8.6g
Protein	9.7g
Salt	0.1g	low

Common Questions

How many calories are in Super seed granola?

Super seed granola contains 451 kcal per 100g.

Is Super seed granola ultra-processed?

Super seed granola is NOVA group 3 (processed).

Ingredients

Oats, coconut, honey, rapeseed oil,almonds, pumpkin seeds, sunflower seeds, flax seeds, hemp seeds, sesame seeds, chia seeds, raisins, cinnamon, salt

Other Servings

100g 1 serving (40g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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