Raw seafood

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100g of Raw seafood contains 124 calories (kcal), 21g protein, 3.2g carbs and 3g fat.

Negative

per 100 g
FibreLow fibre 0.4 g

Positive

per 100 g
ProteinHigh protein 21 g
Saturated fatLow saturated fat 0.6 g
EnergyLow calorie density 124 kcal

Calculate by serving size

Quantity
Serving
124
kcal
21.0
protein
3.2
carbs
3.0
fat

Nutrition Facts per 100g

Protein 68% Carbs 10% Fat 22%
NutrientAmountLevel
Energy124 kcal
Fat3glow
Saturated0.6glow
Carbs3.2g
Sugars?
Fibre0.4g
Protein21g
Salt?

Common Questions

How many calories are in Raw seafood?
Raw seafood contains 124 kcal per 100g.

Other Servings

100g 1 serving (175.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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