Crispy Calamari Rings

by The Fish Market

300g

0630128634995 · opf

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100g of Crispy Calamari Rings contains 195 calories (kcal), 16.6g protein, 1.3g carbs and 9.5g fat.

Fish & seafood

Negative

per 100 g

Saturated fatHigh saturated fat 10 g

01.5510

SaltHigh salt 2.1 g

00.31.53

ProcessingProcessed

Processed

EnergyModerate calorie density 195 kcal

0150400800

FibreLow fibre 0.7 g

03612

Positive

per 100 g

ProteinHigh protein 16.6 g

05.89.819.5

SugarSugar-free 0.2 g

0522.545

Calculate by serving size

Quantity

Serving

195

kcal

16.6

protein

1.3

carbs

9.5

fat

Nutrition Facts per 100g

Protein 42% Carbs 4% Fat 54%

Nutrient	Amount	Level
Energy	195 kcal
Fat	9.5g	moderate
Saturated	10g	high
Carbs	1.3g
Sugars	0.2g	low
Fibre	0.7g
Protein	16.6g
Salt	2.1g	high

Common Questions

How many calories are in Crispy Calamari Rings?

Crispy Calamari Rings contains 195 kcal per 100g.

Is Crispy Calamari Rings ultra-processed?

Crispy Calamari Rings is NOVA group 3 (processed).

Ingredients

Squid (80%) (Squid (Molluscs), Water, Antioxidant: Citric Acid; Acidity Regulator: Sodium Citrates), Wheat Flour, Sunflower Oil, Water, Salt, Yeast.

Allergens

Molluscs

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1/2 pack (oven-baked)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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