100g of Lite Polska Kielbasa contains 196 calories (kcal), 16.1g protein, 3.6g carbs and 12.5g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 3.6 g
01.5510
EnergyModerate calorie density 196 kcal
0150400800
Positive
per 100 gProteinHigh protein 16.1 g
05.99.819.6
FibreSource of fibre 3.6 g
03612
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
196
kcal
16.1
protein
3.6
carbs
12.5
fat
Nutrition Facts per 100g
Protein 34%
Carbs 7%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 12.5g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 3.6g | |
| Sugars | 1.8g | low |
| Fibre | 3.6g | |
| Protein | 16.1g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Lite Polska Kielbasa?
Lite Polska Kielbasa contains 196 kcal per 100g.
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