100g of Blueberry Kefir contains 76 calories (kcal), 4.7g protein, 2.9g carbs and 5.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.9 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 4.7 g
02.33.87.6
SugarLow sugar 2.5 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 76 kcal
0150400800
Calculate by serving size
Quantity
Serving
76
kcal
4.7
protein
2.9
carbs
5.3
fat
Nutrition Facts per 100g
Protein 24%
Carbs 15%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 76 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 2.9g | |
| Sugars | 2.5g | low |
| Fibre | 0g | |
| Protein | 4.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Blueberry Kefir?
Blueberry Kefir contains 76 kcal per 100g.
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