Plain yogurt

0629207500139 · opf
Scan with your phone

100g of Plain yogurt contains 78 calories (kcal), 5.4g protein, 3g carbs and 5.4g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 5.4 g
SugarLow sugar 2.4 g
SaltLow salt 0 g
EnergyLow calorie density 78 kcal

Calculate by serving size

Quantity
Serving
78
kcal
5.4
protein
3.0
carbs
5.4
fat

Nutrition Facts per 100g

Protein 26% Carbs 15% Fat 59%
NutrientAmountLevel
Energy78 kcal
Fat5.4gmoderate
Saturated3gmoderate
Carbs3g
Sugars2.4glow
Fibre0g
Protein5.4g
Salt0glow

Common Questions

How many calories are in Plain yogurt?
Plain yogurt contains 78 kcal per 100g.