Mangos

by Ataulfo, Global Citrus Group

1360 g

0629083108023 · opf

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100g of Mangos contains 74 calories (kcal), 0.6g protein, 14.3g carbs and 0.3g fat.

Fresh fruit

Negative

per 100 g

SugarSome sugar 12.9 g

0522.545

ProteinLow protein 0.6 g

02.23.77.4

FibreLow fibre 1.6 g

03612

Positive

per 100 g

ProcessingUnprocessed

Unprocessed

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 74 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

0.6

protein

14.3

carbs

0.3

fat

Nutrition Facts per 100g

Protein 4% Carbs 92% Fat 4%

Nutrient	Amount	Level
Energy	74 kcal
Fat	0.3g	low
Saturated	0g	low
Carbs	14.3g
Sugars	12.9g	moderate
Fibre	1.6g
Protein	0.6g
Salt	0g	low

Common Questions

How many calories are in Mangos?

Mangos contains 74 kcal per 100g.

Is Mangos ultra-processed?

Mangos is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Mangoes

Other Servings

100g 1 serving (194g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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