White quinoa

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100g of White quinoa contains 378 calories (kcal), 11.1g protein, 66.7g carbs and 5.6g fat.

Negative

per 100 g
EnergyModerate calorie density 378 kcal
ProteinLow protein 11.1 g

Positive

per 100 g
FibreHigh fibre 8.9 g
SugarLow sugar 2.2 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
378
kcal
11.1
protein
66.7
carbs
5.6
fat

Nutrition Facts per 100g

Protein 12% Carbs 74% Fat 14%
NutrientAmountLevel
Energy378 kcal
Fat5.6gmoderate
Saturated0glow
Carbs66.7g
Sugars2.2glow
Fibre8.9g
Protein11.1g
Salt0glow

Common Questions

How many calories are in White quinoa?
White quinoa contains 378 kcal per 100g.