Couscous Medium
0629061001414 · opf
100g of Couscous Medium contains 349 calories (kcal), 14g protein, 72.1g carbs and 1.2g fat.
Negative
per 100 gEnergyModerate energy density 349 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
010.517.434.9
SugarLow sugar 4.7 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
349
kcal
14.0
protein
72.1
carbs
1.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 81%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 349 kcal | |
| Fat | 1.2g | low |
| Saturated | 0g | low |
| Carbs | 72.1g | |
| Sugars | 4.7g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 0g | low |
Common Questions
How many calories are in Couscous Medium?
Couscous Medium contains 349 kcal per 100g.
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