100g of Yogurt contains 60 calories (kcal), 4g protein, 11g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 4 g
01.836
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 60 kcal
0150400800
Calculate by serving size
Quantity
Serving
60
kcal
4.0
protein
11.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 73%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 60 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 11g | |
| Sugars | 8g | moderate |
| Fibre | 0g | |
| Protein | 4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogurt?
Yogurt contains 60 kcal per 100g.
Is Yogurt ultra-processed?
Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Skim milk, Cane sugar, Water, Modified corn starch, Whey protein concentrate, Natural flavour, Lactase, Pectin, Active bacterial culture, Locust bean gum, Concentrated lemon juice. Contains: Milk. 6 g 6% es 4 g olestérol 5 mg 2% mg mg ng Tittle, 15% or more is a lot 5% 10% 0% c'est peu, 15% ou plus c'est beaucoup DAIRY Vanille Ingrédients : Lait éc modifié, Concentré protéiqu Pectine, Culture bactérienn concentré. Contient : Lait. Mangue Ingrédients: Lait de maïs modifié, Concentr naturel, Pectine, Lactase, J concentrés (colorant), Cult concentré. Contient : Lait. Fraise-Kiwi Ingrédients: La de maïs modifié. Concentré p Eau, Arôme naturel, Pectine, D Culture bactérienne active, Ju Ananas-Noix de coco-Banan canne, Ananas, Amidon de mai de lactosérum, Purée de banar naturel, Pectine, Lactase, Jus de active, Carotène, Paprika, Curcu Mango Ingredients: Skim milk, Cane sugar, Mangoes, Modified corn starch, Whey protein concentrate, Water, Natural flavour, Pectin, Lactase, Concentrated carrot, pumpkin and apple juices (for colour), Active bacterial culture, Concentrated lemon juice. Contains: Milk. Strawberry-Kiwi Ingredients: Skim milk, Cane sugar, Strawberries, Modified corn starch, Whey protein concentrate, Kiwi puree, Water, Natural flavour, Pectin, Lactase, Black carrot juice (for colour), Active bacterial culture, Concentrated lemon juice. Contains: Milk. COR LAITIER 2413 Pineapple-Coconut-Banana Ingredients: Skim milk, Cane sugar, Pineapples, Modified corn starch, Water, Whey protein concentrate, Banana puree, Coconut water concentrate, Natural flavour, Pectin, Lactase, Concentrated lemon juice, Active bacterial culture, Carotene, Paprika, Turmeric. Contains: Milk. KEEP REFRIGERATED/GARDER RÉFRIGÉRÉ
Category
Other Servings
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